At Letchworth Sports and Tennis Club, we are committed to
providing our members with the best fitness experience possible. Come and see
our newly upgraded gym and studio space for yourself and discover a whole new
world of fitness opportunities.
The Gym & STudio at LSTC
OUR GYM
Our gym is the perfect environment for getting and staying in shape. The gym is packed with a variety of fitness equipment, offers a FREE fitness assessment for all members and our staff and freelance personal trainers are on hand to help if you need a gym programme written or need additional support with personal training.
The personal trainers have a great reputation for guiding and supporting people in achieving a healthy lifestyle. If you need help with nutritional advice, have a sports injury that could benefit from strengthening exercises or maybe need some advice on how best to train in the gym, our personal trainers offer many different options and start up packages to help.
For further information please contact reception 01462 675444 so we can put you in touch.
OUR STUDIO
Our studio is light and airy and has accommodated a variety of classes over the years. Currently the studio is booked out weekly for ballet, yoga, postnatal fitness and pilates.
As well as classes the studio is also available to hire for private meetings or training days with the option of using the downstairs café area to breakout in. Onsite parking is free and the club is easily accessible with a lift to the upper level of the Club where the studio is located.
If you are interested in hiring the studio, we charge £17 per hour and booking requests should be emailed through to frontdesk@lstc.org.uk
Studio Timetable
Monday
Body Box Fitness
9.30am - 10.30am &
6.00pm - 7.00pm
Body Box Fitness
9.30am - 10.30am &
6.00pm - 7.00pm
Jo Paeckmeyer
In the Studio
body box fitness [mon]
9.30 -10.30 am & 6.00 - 7.00 pm
Organiser: Body Box Fitness9.30 -10.30 am & 6.00 - 7.00 pm
Jo Paeckmeyer 07979 771835
Monday
Ashtanga Yoga
8.15pm - 9.15pm
Ashtanga Yoga
8.15pm - 9.15pm
Helen
In the Studio
Ashtanga Yoga [Mon]
8.15 - 9.15 pm
Organiser: Helen Coley8.15 - 9.15 pm
helencoley19@icloud.com
Helen 07920 226020
Tuesday
Body Box Fitness
7.00pm - 8.00pm
Body Box Fitness
7.00pm - 8.00pm
Jo Paeckmeyer
In the Studio
body box fitness [tues]
7.00 - 8.00 pm
Organiser: Body Box Fitness7.00 - 8.00 pm
Jo Paeckmeyer 07979 771835
Wednesday
Postnatal Fitness
10.30am - 11.30am
Postnatal Fitness
10.30am - 11.30am
In the Studio
Postnatal fitness [Weds]
10.30 -11.30 am
Organiser: Jo Watson Fitness 10.30 -11.30 am
07501 79 70 76
Wednesday
Body Box Fitness
7.00pm - 8.00pm
Body Box Fitness
7.00pm - 8.00pm
Jo Paeckmeyer
In the Studio
body box fitness [weds]
7.00 - 8.00 pm
Organiser: Body Box Fitness7.00 - 8.00 pm
Jo Paeckmeyer 07979 771835
Thursday
Junior Fitness Training
6.00pm - 7.00pm
Junior Fitness Training
6.00pm - 7.00pm
In the Studio
Junior Performance Fitness Training
[Thurs] 6.00 - 7.00 pm
Organiser: DRH Sports Academy: [Thurs] 6.00 - 7.00 pm
07901 90 35 20
Thursday
Body Box Fitness
7.00pm - 8.00pm
Body Box Fitness
7.00pm - 8.00pm
Jo Paeckmeyer
In the Studio
body box fitness [thurs]
7.00 - 8.00 pm
Organiser: Body Box Fitness7.00 - 8.00 pm
Jo Paeckmeyer 07979 771835
Friday
Yoga
9.30am - 10.30am
Yoga
9.30am - 10.30am
In the Studio
Yoga [Fri]
9.30 - 10.30 pm
Organiser: Osteopathy Now. 9.30 - 10.30 pm
Thomas 01462 670675
Friday
Ballet
6.00pm - 7.00pm
Ballet
6.00pm - 7.00pm
In the Studio
Ballet [Fri]
6.00 - 7.00pm
6.00 - 7.00pm
Organiser: Lesnick School of Ballet.
07956 52 56 59
07956 52 56 59
This class is for...
Saturday
Ballet
9.00am - 12.30pm
Ballet
9.00am - 12.30pm
In the Studio
Ballet [Sat]
9.00am - 12.30pm
9.00am - 12.30pm
Organiser: Lesnick School of Ballet.
07956 52 56 59
07956 52 56 59
This class is for...
Membership options
Club membership gives you access to all Club facilities, tennis, squash, and the gym. If you are a tennis or squash member and wish to upgrade your membership, please do contact our reception, it takes a few minutes, there’s not a huge jump in cost and its extremely good value.
NEW MEMBER BENEFIT - Don’t forget, all members over the age of 16 are now entitled to a free health assessment, contact our reception desk today and get booked in.
MEMBERSHIP FEATURES
- Range of Cardio Equipment
- Range of Strength Training Equipment
- Functional Training Equipment
To find out more please fee free to visit our club in opening times so our team can give you a full tour.
To join email: frontdesk@lstc.org.uk
OPENING TIMES
Monday - Friday 08:00 - 21:30
Weekends 08:00 - 16:30